Green Chutney Recipe

Green Chutney Recipe

This green chutney has tangy and strong  flavors with coriander and mint leaves. Green chutney is healthy options and everybody love it with pakora, samosa, dhokla and sandwich .

Cuisine : Punjabi
Category : Side Dish 


Ingredients 

• 1/2 cups mint leaves (phudina)
• 1 cup chopped coriander (dhania)
• 1 large onion, roughly chopped
• 1 to 1/2 tbsp lemon juice
• 5 green chillies
• 1 tamato 
• Black salt to taste
• ½ inch ginger roughly chopped
• 3-4 garlic cloves  roghly chopped
• lemon juice tsp
• 1 tbsp sugar

Method 

1.Wash and cut all ingredients and put it includes ( ginger, garlic ,ginger ,garlic, onion ,green chilies) in grinder except salt and lemon juice to make a smooth paste put water if needed.
2. Add salt and lemon juice when finish. 
3..Put the green chutney in a bowl and refrigerate it up 5-6 days.

Health benefits of Green chutney

1. Coriander is rich in minerals like potassium, calcium, manganese, iron, and magnesium  . 
2. Mint is herb with calming and soothing properties which helps in digestion 
3. Lemon is a good source of vitamin C which helps in weight loss by detoxification and flush out toxins from the body. 

Detox Water - Detox Water for weight Loss

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About Balvinder Kaur