BLACK TEA: Due to high medication, the organ that is worst affected is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence a cup of black tea every morning is highly advisable.
The Process:
1. Boil water along with the tea leaves (any tea leaves will do).
2. Drink the concoction without adding milk, sugar or lemon.
The Cure:
Black Tea will help in enhancing the function of the kidney, thereby not affecting it more.
LADIES FINGER or OKRA:
Ladies finger is considered to be a good home medicine for diabetes.
The Process:
1. Slit the ladies finger into 2 halves vertically and soak it in water overnight.
2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast.
The Cure:
After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes.
Sweet potato
The Process:
1. Boil 3-4 potatoes for 5-7 minutes. Peel and Enjoy as salad.
2. Eat 1-2 potatoes per day is enough to lower blood sugar level.
3. Keep it continue for 3 weeks at least to see better result.
The Cure:
Though the primary nutrient in a sweet potato is carbohydrate, they are also good sources of fiber, beta carotene (vitamin A), vitamin C, and vitamin B6 -- and despite being primarily carbohydrate, some studies have shown that sweet potatoes can help stabilize blood sugar levels and lower insulin resistance. They are high in fiber and have a lower glycemic index rating (50). But it is other factors that may explain the unusual blood sugar lowering effects. Adiponectin is a protein hormone produced by our fat cells. People with diabetes tend to have lower levels of adiponectin, and sweet potato extracts have been shown to significantly increase adiponectin levels in persons with type 2 diabetes.
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