Asparagus is a side popular vegetable. It can be served as an appetizer, a soup, or pasta. Asparagus salad is another good option to control diabetes . can keep diabetes or blood sugar levels under control by its insulin properties ,the hormone that helps the body absorb glucose.Fatty foods and unhealthy lifestyles are cause to raise the risk.Type two diabetes, which accounts diabetes cases, is major health problem worldwide. Pepole do not recognise symptoms such as fatigue, thirst, frequent urination, recurrent thrush and wounds that are slow to heal which left untreated, type two diabetes can raise the risk of heart attacks, blindness and amputation but if we catch it early, it can be well controlled with diet and medication.Even young patients in their teens and twenties with the condition should try this .Asparagus has anti diabetic effects.
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