Long Hair:
1.No brushiong should be done immediatly after washing.
2.Winding the hair ,encasing them in rubber bandsand then fixing clips or hooks should be done lightly and never too tightly
3.Winding the hair into tight plaits and then wearing chignon pulls the hair from scalp .I have seen many potients ,especially girls ,having this habit that ultimately ends in bald spots in head .
4.Similar is the case with the girls who bind their back hair in pony tailos or buns .One should not combine to one style and go on changing the style so that the hair do not experience a direct pull in this fashion everyday and get pulled
5.Regarding types of curlers ,rollers ,combine ,brushes,ect,these topics are discussed here below under diffrent type of hair.These rules are are applicable for long hair .
Oily Hair
1. If you not apply little amount of over the hair regularly ,you will loose the hair and their shine.
2.If you are washing hair twice in week (women) make it thrice a week Apply some oil massage it into scalp and leave for 1 hour then shamoo the hair.Mens do it five times a week
3.leave harsh shmpoo and oils .
4.Improve diet to make it nutritional
5.Rinse hair with one bottle water mix with lemon juice in it .
Dry hair
1. Use oh heat styling applinces ,dryers for drying the hair other washing and over exposure to the sun shold be avoided
2. Take nutritional faad
3. Do not adopt rigarous claning method.
4. Use good hair oil to massage your hair
5. steaming the hair once fortnight also help in dry hair
6. Do nor wash hair frequntly with shampoo.
7. Do not comb or brush strongly .
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