Watermelon is packed with nutrition , water , nutrition and amazing health benefits,so consider it a power food. It is alkaline in nature . Deep red varieties of watermelon have replaced the tomato as a lycopene. It is an anti age food. It has been found to be helpful in reducing the risk of prostate, and protects from breast, endometrial cancers , lung and colon cancer. It helps relax the body’s blood vessels. It is a very good source of potassium,it helps muscle and nerve function. fight against conditions like asthma, diabetes, colon cancer, and arthritis because it stops the inflammation in body .
PACKED WITH...........
source of vitamin C.
Good source of potassium and magnesium.
Very good source of vitamin A.
Small amounts of most of the B vitamins.
Contains copper, iron, manganese, selenium and zinc
Trace amounts of vitamin K and parenthetic acid.
Contains copper, iron, manganese, selenium and zinc
It is an ideal diet because having less calories
Rich in daily fire
Fat free fruit.
some content of protein also available.
.jpg)
.jpg)
0 comments :
Post a Comment